Shaun Vickery 2:31 row

509m

Meters

2:31.1

Time

2:28.4

Pace

28

Calories

Average Watts107
Calories Per Hour668
Stroke Rate20
Stroke Count50
Drag Factor129

August 12, 2023 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.1 509m 2:28.4 107 668 20
2:31.1 510m 2:28.1 108 670 20

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Workout Graph

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