Shaun Vickery 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 130 |
August 12, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 39 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 43 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 |
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Workout Graph
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