Shaun Vickery 20:05 row
4,503m
Meters
20:05.3
Time
2:13.8
Pace
139
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 129 |
August 14, 2023 08:03:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,503m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
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