Shaun Vickery 31:10 row
7,008m
Meters
31:10.1
Time
2:13.4
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 129 |
August 19, 2023 09:27:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 7,008m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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