Shaun Vickery 30:00 row

6,914m

Meters

30:00.0

Time

2:10.1

Pace

264

Calories

Average Watts159
Calories Per Hour846
Stroke Rate20
Stroke Count628
Drag Factor130

August 24, 2023 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,914m 2:10.1 159 846 20
6:00.0 1,409m 2:07.7 168 877 21
12:00.0 1,423m 2:06.4 173 895 19
18:00.0 1,414m 2:07.2 170 883 24

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Workout Graph

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