Shaun Vickery 1:00:07 row
12,512m
Meters
1:00:07.4
Time
2:24.1
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 0 |
August 26, 2023 10:17:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,512m | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 1:00:07.4 | 13m | 4:44.6 | 15 | 352 | 0 |
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