Shaun Vickery 23:43 row
5,010m
Meters
23:43.9
Time
2:22.1
Pace
224
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 129 |
August 27, 2023 09:30:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 5,010m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 18:43.9 | 794m | 2:20.9 | 125 | 729 | 20 |
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Workout Graph
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