Shaun Vickery 4:28 row
1,004m
Meters
4:28.7
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
September 04, 2023 07:46:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,004m | 2:13.8 | 146 | 802 | 23 |
| 4:28.7 | 1,004m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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