Shaun Vickery 25:08 row
5,011
Meters
25:08.7
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 128 |
September 09, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,011 | 2:30.5 | 103 | 649 | 272 | 18 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 25:08.7 | 26 | 2:47.3 | 75 | 413 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.