Shaun Vickery 15:04 row
3,274m
Meters
15:04.6
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 128 |
September 10, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,274m | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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