Shaun Vickery 10:07 row
2,109m
Meters
10:07.0
Time
2:23.9
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 128 |
September 10, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,109m | 2:23.9 | 117 | 704 | 16 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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