Shaun Vickery 9:15 row
2,011m
Meters
9:15.0
Time
2:17.9
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 137 |
September 11, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,011m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 9:15.0 | 873m | 2:26.0 | 112 | 686 | 21 |
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Workout Graph
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