Shaun Vickery 4:17 row

1,011m

Meters

4:17.3

Time

2:07.2

Pace

63

Calories

Average Watts170
Calories Per Hour884
Stroke Rate29
Stroke Count125
Drag Factor133

September 14, 2023 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.3 1,011m 2:07.2 170 884 29
4:17.3 1,012m 2:07.1 170 886 29

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Workout Graph

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