Shaun Vickery 10:03 row
2,006m
Meters
10:03.2
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 131 |
September 26, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,006m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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