Shaun Vickery 13:37 row
3,006m
Meters
13:37.0
Time
2:15.8
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 129 |
October 02, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.0 | 3,006m | 2:15.8 | 139 | 779 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 13:37.0 | 791m | 2:17.1 | 136 | 766 | 19 |
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