Shaun Vickery 9:13 row
2,007m
Meters
9:13.0
Time
2:17.7
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 131 |
October 04, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,007m | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 9:13.0 | 907m | 2:19.4 | 129 | 743 | 20 |
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Workout Graph
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