Shaun Vickery 4:16 row
1,012m
Meters
4:16.5
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 135 |
November 07, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,012m | 2:06.7 | 172 | 891 | 32 |
| 4:16.5 | 1,012m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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