Shaun Vickery 5:30 row
1,006m
Meters
5:30.7
Time
2:44.3
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 37 |
| Stroke Count | 213 |
| Drag Factor | 129 |
January 03, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,006m | 2:44.3 | 79 | 571 | 37 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 39 |
| 5:30.6 | 92m | 2:46.3 | 76 | 561 | 35 |
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