Shaun Vickery 7:31 row
1,502m
Meters
7:31.9
Time
2:30.4
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 130 |
March 14, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.9 | 1,502m | 2:30.4 | 103 | 653 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 7:31.8 | 510m | 2:28.8 | 106 | 665 | 17 |
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Workout Graph
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