Shaun Vickery 3:03 row

604m

Meters

3:03.0

Time

2:31.4

Pace

32

Calories

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count59
Drag Factor128

March 15, 2024 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.0 604m 2:31.4 101 646 19
3:03.0 605m 2:31.2 101 648 19

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Workout Graph

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