Shaun Vickery 22:02 row
5,006m
Meters
22:02.1
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 130 |
March 17, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,006m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 22:02.0 | 456m | 2:13.7 | 146 | 803 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.