Shaun Vickery 5:02 row
1,010m
Meters
5:02.6
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 128 |
March 18, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,010m | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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