Shaun Vickery 21:51 row
5,005m
Meters
21:51.2
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 128 |
March 23, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,005m | 2:10.9 | 156 | 835 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 21:51.2 | 388m | 2:23.2 | 119 | 709 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.