Shaun Vickery 4:22 row
1,003m
Meters
4:22.2
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 127 |
April 15, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,003m | 2:10.7 | 157 | 839 | 24 |
| 4:22.2 | 1,003m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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