Shaun Vickery 11:20 row
2,626m
Meters
11:20.5
Time
2:09.5
Pace
160
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 22 |
Stroke Count | 254 |
Drag Factor | 133 |
April 19, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:20.5 | 2,626m | 2:09.5 | 161 | 853 | 22 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
11:20.5 | 307m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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