Shaun Vickery 17:37 row
4,006m
Meters
17:37.9
Time
2:12.0
Pace
240
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 134 |
April 21, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.9 | 4,006m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 17:37.9 | 594m | 2:12.9 | 149 | 813 | 22 |
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Workout Graph
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