Shaun Vickery 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 131 |
April 27, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 22 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 22 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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