Shaun Vickery 1x20:00/2:00r row
4,569m
Meters
20:00.0
Time
2:11.3
Pace
277
Calories
| Rest Distance | 3,332m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,901m |
| Overall Time | 22:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 124 |
May 06, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 22 | |
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 22 | |
| r3,332m |
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Workout Graph
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