Shaun Vickery 10:01 row
2,224m
Meters
10:01.7
Time
2:15.2
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 13, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,224m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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