Shaun Vickery 5:30 row
1,207m
Meters
5:30.3
Time
2:16.8
Pace
70
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 15, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,207m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 5:30.3 | 99m | 2:33.0 | 98 | 636 | 21 |
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