Shaun Vickery 1000m row
1,000
Meters
3:34.3
Time
1:47.1
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 135 |
May 15, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1243 | 74 | 30 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 18 | 31 |
| 0:53.9 | 500 | 1:47.8 | 279 | 1202 | 18 | 29 |
| 0:53.5 | 750 | 1:47.0 | 286 | 1278 | 19 | 31 |
| 0:53.3 | 1,000 | 1:46.6 | 289 | 1283 | 19 | 32 |
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Workout Graph
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