Shaun Vickery 3:55 row

821m

Meters

3:55.5

Time

2:23.4

Pace

46

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count84
Drag Factor121

May 21, 2024 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.5 821m 2:23.4 119 708 21
3:55.5 821m 2:23.4 119 708 21

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Workout Graph

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