Shaun Vickery 1x10:00/3:00r row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,783m |
| Overall Time | 13:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 122 |
May 31, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 27 | |
| r1,333m |
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Workout Graph
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