Shaun Vickery 40:05 row
8,672
Meters
40:05.2
Time
2:18.6
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 121 |
June 09, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,672 | 2:18.6 | 131 | 751 | 498 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 17 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 40:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
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Workout Graph
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