Shaun Vickery 4:23 row
931m
Meters
4:23.8
Time
2:21.6
Pace
53
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 119 |
June 16, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 931m | 2:21.6 | 123 | 723 | 20 |
| 4:23.8 | 931m | 2:21.6 | 123 | 723 | 20 |
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