Shaun Vickery 5:10 row
1,015m
Meters
5:10.3
Time
2:32.8
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 120 |
June 24, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,015m | 2:32.8 | 98 | 637 | 16 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 5:10.3 | 27m | 3:10.7 | 50 | 473 | 13 |
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Workout Graph
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