Shaun Vickery 5000m row
5,000m
Meters
20:32.2
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 121 |
June 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 25 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 24 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 26 |
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Workout Graph
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