Shaun Vickery 23:43 row
5,036m
Meters
23:43.0
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 120 |
June 29, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,036m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 23:43.0 | 787m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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