Shaun Vickery 7:14 row
1,512m
Meters
7:14.7
Time
2:23.7
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 121 |
July 08, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 1,512m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 7:14.7 | 430m | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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