Shaun Vickery 5:05 row
1,004m
Meters
5:05.9
Time
2:32.3
Pace
53
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 20 |
Stroke Count | 98 |
Drag Factor | 120 |
July 08, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 1,004m | 2:32.3 | 99 | 640 | 20 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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