Shaun Vickery 16:32 row
3,522m
Meters
16:32.6
Time
2:20.9
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 120 |
July 09, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 3,522m | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 16:32.6 | 329m | 2:20.7 | 126 | 732 | 19 |
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Workout Graph
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