Shaun Vickery 4:05 row
827m
Meters
4:05.9
Time
2:28.6
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 121 |
July 14, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 827m | 2:28.6 | 107 | 666 | 20 |
| 4:05.9 | 827m | 2:28.6 | 107 | 666 | 20 |
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