Shaun Vickery 5:34 row
1,006m
Meters
5:34.0
Time
2:46.0
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 121 |
July 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,006m | 2:46.0 | 77 | 563 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 5:34.0 | 92m | 3:04.7 | 55 | 490 | 21 |
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