Shaun Vickery 4:59 row
1,011m
Meters
4:59.8
Time
2:28.2
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
July 21, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,011m | 2:28.2 | 107 | 669 | 21 |
| 4:59.8 | 1,012m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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