Shaun Vickery 5:04 row
1,007m
Meters
5:04.6
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
July 23, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,007m | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.