Shaun Vickery 6:10 row
1,007m
Meters
6:10.0
Time
3:03.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 119 |
July 25, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.0 | 1,007m | 3:03.7 | 56 | 494 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 6:10.0 | 200m | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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