Shaun Vickery 5:11 row
1,010m
Meters
5:11.4
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 120 |
July 26, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,010m | 2:34.1 | 96 | 628 | 18 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 5:11.3 | 25m | 3:46.0 | 30 | 404 | 16 |
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Workout Graph
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