Shaun Vickery 5:14 row
1,007m
Meters
5:14.8
Time
2:36.3
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 123 |
July 28, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,007m | 2:36.3 | 92 | 615 | 16 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 5:14.8 | 27m | 4:34.0 | 17 | 358 | 13 |
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Workout Graph
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