Shaun Vickery 6:10 row
1,009m
Meters
6:10.2
Time
3:03.4
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 122 |
July 28, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.2 | 1,009m | 3:03.4 | 57 | 495 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 6:10.1 | 184m | 3:10.4 | 51 | 474 | 21 |
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Workout Graph
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