Shaun Vickery 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 121 |
July 30, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 834 | 417 | 19 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 19 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 20 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 20 |
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Workout Graph
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